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	<title>sophistimom &#187; salads</title>
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	<description>ensuring my family is well-read, well-bred, and well-fed</description>
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		<title>what we had for dinner: quinoa salad with zucchini and artichoke hearts</title>
		<link>http://www.sophistimom.com/what-we-had-for-dinner-quinoa-salad-with-zucchini-and-artichoke-hearts/</link>
		<comments>http://www.sophistimom.com/what-we-had-for-dinner-quinoa-salad-with-zucchini-and-artichoke-hearts/#comments</comments>
		<pubDate>Thu, 09 May 2013 00:32:43 +0000</pubDate>
		<dc:creator>Jaime {sophistimom}</dc:creator>
				<category><![CDATA[quick fix]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[well-fed]]></category>

		<guid isPermaLink="false">http://www.sophistimom.com/?p=4059</guid>
		<description><![CDATA[Okay, so I wanted to just quickly post the salad we had tonight for dinner before I forget. I had a version of this at my friend Erin&#8217;s  house this weekend. This is the same friend who used my facebook account this week to announce to everyone she is my favorite person in the whole [...]]]></description>
		<wfw:commentRss>http://www.sophistimom.com/what-we-had-for-dinner-quinoa-salad-with-zucchini-and-artichoke-hearts/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>how to make an amazing salad</title>
		<link>http://www.sophistimom.com/how-to-make-an-amazing-salad/</link>
		<comments>http://www.sophistimom.com/how-to-make-an-amazing-salad/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 17:33:46 +0000</pubDate>
		<dc:creator>Jaime {sophistimom}</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[well-fed]]></category>

		<guid isPermaLink="false">http://www.sophistimom.com/?p=4014</guid>
		<description><![CDATA[Alright, my friends.* Even though it’s still freezing here in Utah, the summer is coming, and I’d like to look amazing. Remember I made that video a few weeks ago and told you how I was planning to lose a couple pounds? Yeah, um . . . it’s not going so well. I think it’s the [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>power foods: tuna avocado butter bean salad</title>
		<link>http://www.sophistimom.com/power-foods-tuna-avocado-butter-bean-salad/</link>
		<comments>http://www.sophistimom.com/power-foods-tuna-avocado-butter-bean-salad/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 19:31:42 +0000</pubDate>
		<dc:creator>Jaime {sophistimom}</dc:creator>
				<category><![CDATA[quick fix]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[well-fed]]></category>
		<category><![CDATA[power foods]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://www.sophistimom.com/?p=3967</guid>
		<description><![CDATA[So, a lot of you may have heard . . . my book came in the mail yesterday. AAAAHHHHHHHHHH!!!!!!!!!!! Yeah, I&#8217;m a little excited. This is my first one, and I&#8217;ve been planning and dreaming about this day for over a decade. I couldn&#8217;t have gotten it published without all of you, my readers, so [...]]]></description>
		<wfw:commentRss>http://www.sophistimom.com/power-foods-tuna-avocado-butter-bean-salad/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>mediterranean salsa</title>
		<link>http://www.sophistimom.com/mediterranean-salsa-kashi/</link>
		<comments>http://www.sophistimom.com/mediterranean-salsa-kashi/#comments</comments>
		<pubDate>Mon, 15 Oct 2012 18:53:55 +0000</pubDate>
		<dc:creator>Jaime {sophistimom}</dc:creator>
				<category><![CDATA[dinner]]></category>
		<category><![CDATA[good health]]></category>
		<category><![CDATA[quick fix]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[well-fed]]></category>

		<guid isPermaLink="false">http://www.sophistimom.com/?p=3739</guid>
		<description><![CDATA[Have you seen the latest November issue of Martha Stewart Living yet? I&#8217;m quoted in the Kashi ad for their Original 7 Grain Sea Salt Pita Crisps. Here is what I said about them, along with a little recipe for that mediterranean salsa: Eating healthy always tends to present a challenge for me, especially as [...]]]></description>
		<wfw:commentRss>http://www.sophistimom.com/mediterranean-salsa-kashi/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>red slaw with honey tangerines</title>
		<link>http://www.sophistimom.com/red-slaw-with-honey-tangerines/</link>
		<comments>http://www.sophistimom.com/red-slaw-with-honey-tangerines/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 13:55:17 +0000</pubDate>
		<dc:creator>Jaime {sophistimom}</dc:creator>
				<category><![CDATA[dinner]]></category>
		<category><![CDATA[quick fix]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[well-fed]]></category>
		<category><![CDATA[power foods]]></category>

		<guid isPermaLink="false">http://www.sophistimom.com/?p=3606</guid>
		<description><![CDATA[There is a grocery store here in Utah called Harmons that I will drive twenty minutes out of my way to visit. That may not sound like that far of a drive, but when you consider I pass at least eight other grocery stores, a Costco, and a Super Target on the way, those twenty [...]]]></description>
		<wfw:commentRss>http://www.sophistimom.com/red-slaw-with-honey-tangerines/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>sweet potatoes and brussels sprouts on wilted greens with warm maple vinaigrette</title>
		<link>http://www.sophistimom.com/sweet-potato-brussels-sprouts-salad/</link>
		<comments>http://www.sophistimom.com/sweet-potato-brussels-sprouts-salad/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 17:47:55 +0000</pubDate>
		<dc:creator>Jaime {sophistimom}</dc:creator>
				<category><![CDATA[quick fix]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[well-fed]]></category>

		<guid isPermaLink="false">http://www.sophistimom.com/?p=3478</guid>
		<description><![CDATA[My brother was just on the phone telling me I had hardly any savory recipes. This is for you, Joe. It rained almost everyday last week. We even got snow on the mountains. Those are the kinds of days I want to eat a skillet cookie for dinner. Or a big bowl of chili covered [...]]]></description>
		<wfw:commentRss>http://www.sophistimom.com/sweet-potato-brussels-sprouts-salad/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>heirloom tomato salad with burrata cheese</title>
		<link>http://www.sophistimom.com/heirloom-tomato-salad-burrata-cheese/</link>
		<comments>http://www.sophistimom.com/heirloom-tomato-salad-burrata-cheese/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 16:48:50 +0000</pubDate>
		<dc:creator>Jaime {sophistimom}</dc:creator>
				<category><![CDATA[dinner]]></category>
		<category><![CDATA[quick fix]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[well-fed]]></category>
		<category><![CDATA[cheese]]></category>

		<guid isPermaLink="false">http://www.sophistimom.com/?p=3464</guid>
		<description><![CDATA[Hello, my friends, I&#8217;d like you to meet my new friend, burrata. This little lump of cheese has made me one of the happiest people in the world. And I think it will do the same for you. I was first introduced to this little orb of the creamier, dreamier relative of fresh mozzarella, when [...]]]></description>
		<wfw:commentRss>http://www.sophistimom.com/heirloom-tomato-salad-burrata-cheese/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>leafy greens, avocado, and blackened chicken salad</title>
		<link>http://www.sophistimom.com/blackened-chicken-avocado-salad/</link>
		<comments>http://www.sophistimom.com/blackened-chicken-avocado-salad/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 18:22:35 +0000</pubDate>
		<dc:creator>Jaime {sophistimom}</dc:creator>
				<category><![CDATA[dinner]]></category>
		<category><![CDATA[good health]]></category>
		<category><![CDATA[quick fix]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[well-fed]]></category>

		<guid isPermaLink="false">http://www.sophistimom.com/?p=3386</guid>
		<description><![CDATA[Every cookbook library should have a nice, sharp pencil handy. So often, the best recipes are the direct result of improvising on another recipe. The seasoning I used for this blackened chicken is made up of the ingredients I had in my cupboard: paprika from my local Indian store, ground dill and thyme. You could, by [...]]]></description>
		<wfw:commentRss>http://www.sophistimom.com/blackened-chicken-avocado-salad/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>salade niçoise with sweet potatoes and anchovy chive dressing</title>
		<link>http://www.sophistimom.com/salade-nicoise/</link>
		<comments>http://www.sophistimom.com/salade-nicoise/#comments</comments>
		<pubDate>Mon, 30 May 2011 16:17:10 +0000</pubDate>
		<dc:creator>Jaime {sophistimom}</dc:creator>
				<category><![CDATA[dinner]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[well-fed]]></category>

		<guid isPermaLink="false">http://www.sophistimom.com/?p=3213</guid>
		<description><![CDATA[I have seen dozens of recipes for niçoise salad over the years. But to tell you the truth, they&#8217;ve never looked that appetizing to me. Maybe it&#8217;s my childhood aversion to green beans coming out, or maybe it&#8217;s that I expect the potatoes to be too bland and starchy. Even the niçoise salads with fresh [...]]]></description>
		<wfw:commentRss>http://www.sophistimom.com/salade-nicoise/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>broccoli crunch salad</title>
		<link>http://www.sophistimom.com/broccoli-crunch/</link>
		<comments>http://www.sophistimom.com/broccoli-crunch/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 07:22:31 +0000</pubDate>
		<dc:creator>Jaime {sophistimom}</dc:creator>
				<category><![CDATA[quick fix]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[well-fed]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[lunch]]></category>

		<guid isPermaLink="false">http://www.sophistimom.com/?p=3157</guid>
		<description><![CDATA[This recipe isn&#8217;t my own . . . well, the recipe is my own, but the idea isn&#8217;t. I was addicted to a very similar salad they sell at Whole Foods. I googled the recipe and discovered as many variations on the recipe as there are food blogs. This is my take&#8212;I tried to get [...]]]></description>
		<wfw:commentRss>http://www.sophistimom.com/broccoli-crunch/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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