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	<title>sophistimom &#187; well-fed</title>
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	<link>http://www.sophistimom.com</link>
	<description>ensuring my family is well-read, well-bred, and well-fed</description>
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		<title>what we had for dinner: quinoa salad with zucchini and artichoke hearts</title>
		<link>http://www.sophistimom.com/what-we-had-for-dinner-quinoa-salad-with-zucchini-and-artichoke-hearts/</link>
		<comments>http://www.sophistimom.com/what-we-had-for-dinner-quinoa-salad-with-zucchini-and-artichoke-hearts/#comments</comments>
		<pubDate>Thu, 09 May 2013 00:32:43 +0000</pubDate>
		<dc:creator>Jaime {sophistimom}</dc:creator>
				<category><![CDATA[quick fix]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[well-fed]]></category>

		<guid isPermaLink="false">http://www.sophistimom.com/?p=4059</guid>
		<description><![CDATA[Okay, so I wanted to just quickly post the salad we had tonight for dinner before I forget. I had a version of this at my friend Erin&#8217;s  house this weekend. This is the same friend who used my facebook account this week to announce to everyone she is my favorite person in the whole [...]]]></description>
		<wfw:commentRss>http://www.sophistimom.com/what-we-had-for-dinner-quinoa-salad-with-zucchini-and-artichoke-hearts/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>cream cheese no-bake cookies</title>
		<link>http://www.sophistimom.com/cream-cheese-no-bake-cookies/</link>
		<comments>http://www.sophistimom.com/cream-cheese-no-bake-cookies/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 23:09:51 +0000</pubDate>
		<dc:creator>Jaime {sophistimom}</dc:creator>
				<category><![CDATA[cookies]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[well-fed]]></category>

		<guid isPermaLink="false">http://www.sophistimom.com/?p=4048</guid>
		<description><![CDATA[Today is National Oatmeal Cookie Day. Can someone please tell me who decides these things? Lucky for me, I already have a recipe for oatmeal cookies ready to go. You know those No-bake Cookies? Some people call them Minute Cookies, and I&#8217;m sure there are other names I can&#8217;t think of right now. They&#8217;re made [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>brown sugar macarons and my trip to the big apple</title>
		<link>http://www.sophistimom.com/brown-sugar-macarons-and-my-trip-to-the-big-apple/</link>
		<comments>http://www.sophistimom.com/brown-sugar-macarons-and-my-trip-to-the-big-apple/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 21:22:45 +0000</pubDate>
		<dc:creator>Jaime {sophistimom}</dc:creator>
				<category><![CDATA[cookies]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[well-fed]]></category>

		<guid isPermaLink="false">http://www.sophistimom.com/?p=4040</guid>
		<description><![CDATA[I need a vacation. The single mom thing has been getting to me lately. I would imagine a lot of you read my blog and think I have a perfect life, or that I&#8217;m trying to make you think I do. The truth is, I take many a photograph around here after I just shoved [...]]]></description>
		<wfw:commentRss>http://www.sophistimom.com/brown-sugar-macarons-and-my-trip-to-the-big-apple/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>how to make an amazing salad</title>
		<link>http://www.sophistimom.com/how-to-make-an-amazing-salad/</link>
		<comments>http://www.sophistimom.com/how-to-make-an-amazing-salad/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 17:33:46 +0000</pubDate>
		<dc:creator>Jaime {sophistimom}</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[well-fed]]></category>

		<guid isPermaLink="false">http://www.sophistimom.com/?p=4014</guid>
		<description><![CDATA[Alright, my friends.* Even though it’s still freezing here in Utah, the summer is coming, and I’d like to look amazing. Remember I made that video a few weeks ago and told you how I was planning to lose a couple pounds? Yeah, um . . . it’s not going so well. I think it’s the [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
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		<title>ultimate spring breakfast: poached eggs with asparagus, smoked salmon, and hollandaise</title>
		<link>http://www.sophistimom.com/poached-eggs-asparagus-salmon-hollandaise-2/</link>
		<comments>http://www.sophistimom.com/poached-eggs-asparagus-salmon-hollandaise-2/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 16:51:50 +0000</pubDate>
		<dc:creator>Jaime {sophistimom}</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[well-fed]]></category>

		<guid isPermaLink="false">http://www.sophistimom.com/?p=3980</guid>
		<description><![CDATA[I don&#8217;t know about where you live, but it is definitely not spring where I am. I&#8217;m going a little crazy. I thought this recipe would bring a little warmth and sunshine to the table. When I had those gorgeous asparagus a few weeks ago, I wanted to do something special with them, so I [...]]]></description>
		<wfw:commentRss>http://www.sophistimom.com/poached-eggs-asparagus-salmon-hollandaise-2/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>power foods: tuna avocado butter bean salad</title>
		<link>http://www.sophistimom.com/power-foods-tuna-avocado-butter-bean-salad/</link>
		<comments>http://www.sophistimom.com/power-foods-tuna-avocado-butter-bean-salad/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 19:31:42 +0000</pubDate>
		<dc:creator>Jaime {sophistimom}</dc:creator>
				<category><![CDATA[quick fix]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[well-fed]]></category>
		<category><![CDATA[power foods]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://www.sophistimom.com/?p=3967</guid>
		<description><![CDATA[So, a lot of you may have heard . . . my book came in the mail yesterday. AAAAHHHHHHHHHH!!!!!!!!!!! Yeah, I&#8217;m a little excited. This is my first one, and I&#8217;ve been planning and dreaming about this day for over a decade. I couldn&#8217;t have gotten it published without all of you, my readers, so [...]]]></description>
		<wfw:commentRss>http://www.sophistimom.com/power-foods-tuna-avocado-butter-bean-salad/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>matzo crunch</title>
		<link>http://www.sophistimom.com/matzo-crunch/</link>
		<comments>http://www.sophistimom.com/matzo-crunch/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 21:53:00 +0000</pubDate>
		<dc:creator>Jaime {sophistimom}</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[well-fed]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[passover]]></category>

		<guid isPermaLink="false">http://www.sophistimom.com/?p=3961</guid>
		<description><![CDATA[My sister bought a little bag of Matzo Crunch at Whole Foods several years ago. These matzo crackers, which were drizzled in toffee and coated with chocolate, almost brought tears to our eyes, especially when you got a piece where the caramel spread all over the bottom of the matzo, so it was basically a toffee [...]]]></description>
		<wfw:commentRss>http://www.sophistimom.com/matzo-crunch/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>power foods: roasted asparagus</title>
		<link>http://www.sophistimom.com/roasted-aspargus/</link>
		<comments>http://www.sophistimom.com/roasted-aspargus/#comments</comments>
		<pubDate>Wed, 27 Mar 2013 01:10:27 +0000</pubDate>
		<dc:creator>Jaime {sophistimom}</dc:creator>
				<category><![CDATA[good health]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[well-fed]]></category>

		<guid isPermaLink="false">http://www.sophistimom.com/?p=3950</guid>
		<description><![CDATA[For me, asparagus is synonymous with spring, and more specifically, Easter. It&#8217;s one of those vegetables I really didn&#8217;t discover until I was in my twenties, and then wondered where I had been the last two decades. I love it, and even more so when it&#8217;s roasted. Before I get to the asparagus, though, here&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.sophistimom.com/roasted-aspargus/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>a bit about me, and two simple pizzas</title>
		<link>http://www.sophistimom.com/simple-pizza-muir-glen/</link>
		<comments>http://www.sophistimom.com/simple-pizza-muir-glen/#comments</comments>
		<pubDate>Fri, 22 Mar 2013 05:22:46 +0000</pubDate>
		<dc:creator>Jaime {sophistimom}</dc:creator>
				<category><![CDATA[dinner]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[well-fed]]></category>
		<category><![CDATA[personal stories]]></category>
		<category><![CDATA[pizza]]></category>

		<guid isPermaLink="false">http://www.sophistimom.com/?p=3942</guid>
		<description><![CDATA[My friend had a little heart to heart with me last week. He said I should share a little bit more of myself in my posts, a little bit more of my story. So, here goes&#8212;just hope he doesn&#8217;t mind he kind of is the story . . . One of my best friends in the [...]]]></description>
		<wfw:commentRss>http://www.sophistimom.com/simple-pizza-muir-glen/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>wicked easy carrot cake</title>
		<link>http://www.sophistimom.com/wicked-easy-carrot-cake/</link>
		<comments>http://www.sophistimom.com/wicked-easy-carrot-cake/#comments</comments>
		<pubDate>Wed, 20 Mar 2013 21:22:51 +0000</pubDate>
		<dc:creator>Jaime {sophistimom}</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[well-fed]]></category>

		<guid isPermaLink="false">http://www.sophistimom.com/?p=3932</guid>
		<description><![CDATA[Where I grew up, wicked, as an intensifier (never as an adjective in and of itself), was part of every cool kid&#8217;s vocabulary. Used in a sentence pronounced with a thick Boston accent is now music to my homesick ears. I wanted to post a quick and fun carrot cake recipe for Easter. How does [...]]]></description>
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		<slash:comments>19</slash:comments>
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